Weigh In record (no journal entry) for 27 March 2023
|
109.8 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 31.77g | Prot: 47.90g | Carbs: 122.94g.
Breakfast: Kaufland Räucherlachs in Scheiben , Aldi Sonnenbatzen. Lunch: Lidl Hass Avocado, Milbona Leichter Körniger Frischkäse, Kirschtomaten, Aldi Sonnenbatzen. Dinner: Lidl Hass Avocado, Bresaola, Kaufland Räucherlachs in Scheiben , Aldi Sonnenbatzen, Dinkelvollkornbrot, Kirschtomaten. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|