Weigh In record (no journal entry) for 27 March 2023
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149 kg
Lost so far: 1 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 59.39g | Prot: 86.76g | Carbs: 254.83g.
Breakfast: Açúcar, Italac Leite Semidesnatado, Sadia Mussarela, Ovo Mexido, Margarina, Seven Boys Pão de Forma (50g). Lunch: Schweppes Citrus, Ovo Cozido, Hellmann's Maionese, Arroz Integral (Longo, Cozido), Sadia Filezinho de Frango. Dinner: Açúcar, Italac Leite Semidesnatado, Nestlé Leite Condensado, Massa Leve Pão de Queijo Tradicional, Pão com Manteiga. Snacks/Other: Toddy Toddy, Italac Leite Semidesnatado, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.4 kg a Week
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Danianeue's Weight History
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