|
Empezamos! Necesito bajar 10 kilos hasta el veranito..
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 46.36g | Prot: 86.44g | Carbs: 171.97g.
Breakfast: Croissant, Leche Entera, Cola Cao Cola Cao Original. Lunch: Frambuesas, Serrano Jamón Serrano, Mercadona Pan de Centeno. Dinner: Hacendado +Proteínas Caramelo , Huevo Cocido, Brócoli, Mercadona Alitas de Pollo, Arroz Blanco. more...
|
|
2467 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Boxing - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandriña's Weight History
|