Weigh In record (no journal entry) for 17 January 2015
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1720 kcal
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Fat: 44.18g | Prot: 95.09g | Carbs: 192.86g.
Breakfast: Шоколадница Цезарь, Шоколадница Капучино, Апельсин, Сушеный Инжир, Миндаль, Чернослив. Dinner: Питахайя, Лаваш. more...
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1424 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Everdeeen's Weight History
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