Weigh In record (no journal entry) for 27 March 2023
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.09g | Prot: 44.48g | Carbs: 102.00g.
Breakfast: Café com Açúcar. Lunch: Cebolinha Verde, Nucita Napolitano, Cheetos Salgadinho , Queijo Coalho, Cuscuz (Cozido), Ovo Frito. Dinner: Habib's Pizza à Moda da Casa, Habib's Esfiha de Frango. Snacks/Other: Pizza de Calabresa, Parmalat Leite UHT Integral. more...
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Losing 0.8 kg a Week
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malia1108's Weight History
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