Weigh In record (no journal entry) for 27 March 2023
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76.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 13.82g | Prot: 8.40g | Carbs: 29.33g.
Breakfast: Margarina, Mortadela, Mamão Papaia, Café com Leite e Açúcar, Cuscuz (Cozido). more...
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Gaining 0.2 kg a Week
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jozysilva's Weight History
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