Weigh In record (no journal entry) for 27 March 2023
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106.4 kg
Lost so far: 27.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 58.91g | Prot: 44.40g | Carbs: 175.95g.
Breakfast: Banane, Milsani Joghurt 3,5%, Milch (Vollmilch), Möhren, Tomaten, Exquisa Sahnige Kräuter, REWE Bio Maiswaffeln. Lunch: Olivenöl, Bauckhof Tomaten Burger, Edeka Bio Kräuterquark. more...
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Gaining 0.5 kg a Week
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Sophie v. Hasm's Weight History
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