Weigh In record (no journal entry) for 17 January 2015
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1562 kcal
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Fat: 42.03g | Prot: 152.30g | Carbs: 141.89g.
Breakfast: Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Ki Lievito Alimentare in Scaglie, Carote, Good Milk Fiocchi di Latte con Yogurt, Amadori Arrosto di Fesa di Tacchino. Dinner: Profitterol, Bruschetta al Pomodoro, Roast Beef. Snacks/Other: Amadori Arrosto di Fesa di Tacchino, Granarolo Latte Scremato, Myprotein Whey Protein Plus . more...
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Losing 0.7 kg a Week
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eyturtle's Weight History
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