Weigh In record (no journal entry) for 27 March 2023
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59.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 31.37g | Prot: 28.88g | Carbs: 113.54g.
Breakfast: Campina Fruttis 5%, Сливочное Масло, Green Сайка Молочная, Здравушка Молоко 2%, Кофе Эспрессо. Lunch: Галерея Вкуса Сосиски для Детей Умка, Макароны Отварные. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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nadya.rylko's Weight History
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