Sabah aç karnına +
|
85.8 kg
Lost so far: 20 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 18.15g | Prot: 61.47g | Carbs: 70.38g.
Breakfast: Ekmecik Kepekli Ekmek, Yumurta. Dinner: Tavuklu Pilav. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmeysage's Weight History
|