zmeysage's Journal, 27 Mar 23

Sabah aç karnına +
85.8 kg Lost so far: 20 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
719 kcal Fat: 18.15g | Prot: 61.47g | Carbs: 70.38g.   Breakfast: Ekmecik Kepekli Ekmek, Yumurta. Dinner: Tavuklu Pilav. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zmeysage's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.