Weigh In record (no journal entry) for 27 March 2023
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78.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.26g | Prot: 80.18g | Carbs: 113.33g.
Breakfast: Bakwan, Kalbe Slim & Fit Choco Malt. Dinner: Fried Egg , Rose Brand Bihun Goreng, Lawson Tahu Isi Goreng, Grilled Fish, Nasi Putih. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan, Strawberries. more...
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Losing 0.1 kg a Week
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Eka Aprilia Syantik's Weight History
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