Weigh In record (no journal entry) for 27 March 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 45.23g | Prot: 46.98g | Carbs: 57.46g.
Breakfast: Кофе, Банан, Творог 5%. Lunch: Салат из Помидоров и Огурцов, Арахис, Большая Кружка Молоко 2,5%, Яйцо. Snacks/Other: Красное Яблоко, Чай, Казинаки. more...
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Gaining 0.1 kg a Week
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belyakovai86's Weight History
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