twety20's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023

69.1 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

389 kcal

Fat: 26.88g | Prot: 15.14g | Carbs: 23.43g. Dinner: Zeytinyağlı Bakla, Sütaş Süzme Yoğurt . more...

1683 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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twety20's Weight History