Weigh In record (no journal entry) for 27 March 2023
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70.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 49.16g | Prot: 22.86g | Carbs: 89.54g.
Breakfast: Салат из Помидоров и Огурцов, Манго, Жареное Яйцо без Жира, Кетчуп, Цветная Капуста в Кляре. Lunch: Kinder Pingui, Кофе с Молоком и Сахаром. Snacks/Other: Roshen Красный Мак. more...
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Losing 0.7 kg a Week
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bjmihailovna's Weight History
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