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I was down to 164 and looking forward to getting down to 140. I lost most of my weight by using Visalus shakes. I can't afford the shakes at this time even though I loved having a chocolate shake for supper every night.
I am now back up to 185. I can do this!!! I have friends on Facebook that will be helping me.
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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