Weigh In record (no journal entry) for 27 March 2023
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56.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 62.01g | Prot: 144.50g | Carbs: 152.16g.
Lunch: Gengibre (Pó) Moído , Nutrata Whey Grego Bar Bolo de Festa, Frango, Peito, com Pele, Assado (Tabela TACO), Couve Manteiga REFOGADA (TACO). Dinner: Flormel Bolinhas - Doce de Leite com Coco - sem Lactose, Chuchu Cozido (a) - Tabela IBGE, Batata, Inglesa, Cozida (Tabela TACO), Frango, Peito, com Pele, Assado (Tabela TACO). Snacks/Other: Growth Supplements Protein Bar Cookies & Cream, Mãe Terra Tribos Cacau, Integralmedica Protein Crisp Churros com Doce de Leite, Pense Zero Líquido Sabor Morango. more...
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steady weight
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Paula Emmel's Weight History
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