Weigh In record (no journal entry) for 27 March 2023
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 59.00g | Prot: 141.23g | Carbs: 382.94g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Fiocchi d'Avena, Ceci Secchi, Land Latte Scremato UHT. Lunch: Zerbinati Pasta e Lenticchie . Dinner: Carciofi, Carciofi Ripieni. Snacks/Other: Mandarino, Mela, Land Yogurt Bianco Magro 0,1% di Grassi, Eurospin Lupini, Prozis Burro di Arachidi, Tre Mulini Pan Brioche, Arance. more...
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Gaining 0.6 kg a Week
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Danilo Lauretta's Weight History
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