Weigh In record (no journal entry) for 27 March 2023
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69 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 5.01g | Prot: 7.91g | Carbs: 23.95g.
Breakfast: Nestlé Chamyto, Ovo Frito sem Gordura, Goma de Tapioca, Cafezinho. more...
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Gaining 0.0 kg a Week
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Deborah Bedo's Weight History
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