Not much changes on the scale, but body composition improved. 3.2kg reduction in body fat and 1.9 increase in muscle mass
|
77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
purple_rain_'s Weight History
|