Weigh In record (no journal entry) for 27 March 2023
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 18.24g | Prot: 23.52g | Carbs: 62.35g.
Breakfast: Плов с Говядиной, Кофе с Молоком и Сахаром. Dinner: Zatecky Gus Пиво Светлое. more...
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Gaining 0.8 kg a Week
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Elena.969.'s Weight History
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