uçanteneke's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
82 kg Lost so far: 2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
428 kcal Fat: 28.28g | Prot: 16.11g | Carbs: 29.45g.   Breakfast: Reçel Konserveleri, Kaymak, Yeşil Zeytin, Beyaz Un, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti. more...
350 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week



     
 

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uçanteneke's Weight History


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