Weigh In record (no journal entry) for 27 March 2023
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 86.36g | Prot: 174.77g | Carbs: 228.33g.
Breakfast: Cannelle, Banane, Jardin Bio Graines de Chia Bio, Bjorg Lait Coco sans Sucres, Biotech USA ISO Whey Zero Chocolat , Beaufort, Gerblé Graines avec Farine Complète. Lunch: Cannelle, Gingembre Confit, Banane, Biotech USA Zero Bar Chocolate Chip, Amandes, Grand Frais Légumes Vapeur, Carrefour Poulet Fumé, Pom'lisse Pommes Noisettes. Dinner: Lindt Chocolat Noir 78%, Biotech USA Zero Bar Chocolate Chip, Huile d'Olive, Poulpe, Grand Frais Légumes Vapeur, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Biotech USA ISO Whey Zero Chocolat . more...
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Losing 0.7 kg a Week
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chouquette67's Weight History
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