Weigh In record (no journal entry) for 27 March 2023
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 60.63g | Prot: 88.71g | Carbs: 200.08g.
Breakfast: Куриные Грудки (Жареные), Fry Me Картофель Фри. Lunch: Filippo Berio Соус Песто Классический, Prisma Томат Розовый, Barilla Пенне Ригате , Ленивые Голубцы. Snacks/Other: Parmalat Молоко 1,8%, Шоколадное Печенье. more...
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Gaining 1.1 kg a Week
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