Weigh In record (no journal entry) for 27 March 2023
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 57.69g | Prot: 72.00g | Carbs: 169.22g.
Breakfast: Варенье из Смородины, President Творог 0,1%, Зеленый Чай, Зеленый Лук, Яичница. Dinner: Чурчхела, Гречневая Каша с Молоком, Манты. Snacks/Other: Финик, Чай с Молоком, Рахат Зефир Бело-Розовый, Жареная или Запеченная Куриная Голень, Рахат Казахстанский Шоколад. more...
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2037 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Studying - 6 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes. more...
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Gaining 0.1 kg a Week
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Sara Danes's Weight History
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