Weigh In record (no journal entry) for 27 March 2023
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 95.43g | Prot: 79.28g | Carbs: 170.82g.
Breakfast: Milbona Yogur Griego Natural Light, Mercadona Copos de Avena , Alesto Higos Secos, Huevo, Carrefour Queso para Untar Clasico, Zanuy Tortillas de Maiz, Café Espresso, Tortilla de Huevos o Huevos Revueltos. Lunch: Fabada, Aceite de Oliva, Lechuga. Dinner: Milbona High Protein Pudding Chocolate, Pizza Casera, Pizza Casera, Pizza de Queso de Masa Delgada. Snacks/Other: Manzana Roja, Tomates. more...
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Losing 1.8 kg a Week
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Irene Active's Weight History
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