Weigh In record (no journal entry) for 27 March 2023
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95.5 kg
Lost so far: 13.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 65.34g | Prot: 36.98g | Carbs: 232.28g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, Ener Bio Hummus Natur, Chavroux Ziegenfrischkäse, Maille Dijon Originale Senf, Grafschafter Bio Roggenmisch Toastbrötchen. Lunch: REWE Bananen Nektar, Mühlenhof Wiener Würstchen. Snacks/Other: Banane, Landliebe Eiscreme Schokolade-Sahne, Seeberger Datteln. more...
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Losing 0.4 kg a Week
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damauwie's Weight History
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