Weigh In record (no journal entry) for 27 March 2023
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 67.63g | Prot: 63.40g | Carbs: 7.03g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Kamis Musztarda Delikatesowa, Regionalne Szlaki Kiełbaski Wiejskie. Dinner: Sol&Mar Jamon Serrano, Bell Spinata Piccante. more...
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Losing 3.5 kg a Week
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Thornfield's Weight History
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