Weigh In record (no journal entry) for 27 March 2023
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 8.79g | Prot: 35.08g | Carbs: 31.83g.
Breakfast: Чай, Kupiec Хлебцы Рисовые, Украинский Творог Нежирный, Сильпо Авокадо Хаас. Lunch: Куриное Филе Вареное, Огурец (с Кожурой), Зеленая Капуста. more...
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Gaining 0.4 kg a Week
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krisbigdan's Weight History
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