Weigh In record (no journal entry) for 26 March 2023
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35.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 43.73g | Prot: 38.17g | Carbs: 128.17g.
Breakfast: Tumis Kangkung, Teh Manis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ultra Milk Susu UHT Full Cream (250ml), Mie Bakso. more...
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Gaining 1.8 kg a Week
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walters08's Weight History
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