Weigh In record (no journal entry) for 27 March 2023
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115 kg
Lost so far: 4.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 40.24g | Prot: 35.91g | Carbs: 65.85g.
Breakfast: Зеленый Чай, Махеевъ Джем Фейхоа, Сырники Домашние, Грецкие Орехи, Кофе с Молоком и Сахаром. Snacks/Other: Lindt Шоколад 85% Какао. more...
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Gaining 0.2 kg a Week
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mburobkin's Weight History
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