變成最好的自己's Journal, 27 Mar 23

還沒廁所的體重
43.3 kg Lost so far: 11.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1009 kcal Fat: 34.39g | Prot: 58.59g | Carbs: 120.52g.   Lunch: 惠幼 黑棗精華露, 草莓, 瑞穗 全脂鮮乳 (230毫升). Dinner: 小美 大盛冰淇淋(抹茶), 鯛魚, 雞胸肉, 炒大白菜, 油條, 芋頭. more...
steady weight



     
 

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