Weigh In record (no journal entry) for 27 March 2023
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70.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 39.18g | Prot: 48.79g | Carbs: 124.03g.
Lunch: Вкуснотеево Чак-Чак, Творожная Запеканка с Манкой, Агуша Творог Детский 4,5%, Магнит Сельдерей Стебель Свежий, Морковь, Голден Яблоко , Вараксино Яйцо. more...
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Losing 1.4 kg a Week
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