bumvika's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

40.3 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

1012 kcal

Fat: 57.60g | Prot: 34.01g | Carbs: 91.20g. Breakfast: Дивинка Отруби Пшеничные, Помидоры Черри, Аджика, Макароны с Тушенкой. Dinner: Сосиски, Брест-Литовск Сметана 15%, Драники. Snacks/Other: Сливы, Виноград. more...

1202 kcal

Exercise: Cross Training - 37 minutes, Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours and 51 minutes. more...

Losing 0.6 kg a Week

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bumvika's Journal, 27 Mar 23

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bumvika's Weight History