Weigh In record (no journal entry) for 21 March 2023
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 54.61g | Prot: 98.06g | Carbs: 91.07g.
Breakfast: Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья, Касес Хлеб Бутербродный, Авокадо Авокадо Хасс, Cheese Gallery Сыр Экстра Легкий 9%, Джирасоли с Рикоттой и Шпинатом. Lunch: Говядина с медом и соев соусом, Касес Хлеб Бутербродный, Кабачок. Dinner: Sporty Collagen Chocolate-Coffee, Optimum Nutrition Whey Protein Isolate. more...
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Gaining 1.8 kg a Week
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Elizabeth–1's Weight History
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