Weigh In record (no journal entry) for 27 March 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 78.62g | Prot: 50.62g | Carbs: 169.50g.
Breakfast: Ромашка Сметана 25%, Сухой Жареный Соленый Арахис, Мёд, Домик в деревне Молоко 1,5%, Sansebastyan. Dinner: Драники, Довга, Maggi Домашняя Подлива Мясная. Snacks/Other: Мерси Конфеты, Травяной Чай, Рот Фронт Карамель Сказка. more...
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2088 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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