Weigh In record (no journal entry) for 26 March 2023
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81.0 kg
Lost so far: 0.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 78.29g | Prot: 76.71g | Carbs: 167.64g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: President's Choice Creamy Havarti Cheese, Olive Oil , Tomatoes. Dinner: Pizza Hut 14" Large Hawaiian Pan Pizza. more...
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Losing 0.3 kg a Week
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Suriliel's Weight History
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