Weigh In record (no journal entry) for 26 March 2023
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61.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 10.63g | Prot: 58.81g | Carbs: 166.84g.
Breakfast: Café com Leite e Açúcar. Lunch: Mamão, Turma da Mônica Maçã, Quaker Aveia em Flocos, Vigor Iogurte Natural Parcialmente Desnatado. Dinner: Kuat Guaraná, Cepêra Molho Barbecue, Batata Doce, Filé de Frango Grelhado. more...
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Gaining 0.7 kg a Week
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Palomaahh's Weight History
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