Weigh In record (no journal entry) for 26 March 2023
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87.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 57.02g | Prot: 47.35g | Carbs: 84.04g.
Breakfast: Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Cupim Assado, DIA Guariroba, Milho Verde Cozido. Dinner: Torta de Frango. Snacks/Other: Kibon Chicabon Zero. more...
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Losing 1.4 kg a Week
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kikaenina's Weight History
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