Weigh In record (no journal entry) for 25 March 2023
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81.1 kg
Lost so far: 0.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 75.08g | Prot: 78.47g | Carbs: 326.81g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Home Fries, Pork Sandwich. Dinner: Coca-Cola Coca-Cola (Can), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 0.3 kg a Week
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Suriliel's Weight History
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