djuel's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
93 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
2081 kcal Fat: 53.77g | Prot: 184.31g | Carbs: 205.20g.   Breakfast: Wasa Sport +, Livsmedelsverket Banan, Lindahls Kvarg, Äpple. Lunch: Gouda eller Edamer Ost, Ägg, Smör, Skogaholm Varsågod!. Dinner: Yoplait Lätt Creme Fraiche, Sötpotatis, Kycklingfilé, ICA Matolja. Snacks/Other: Body Science Whey 100%. more...

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