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Keep getting closer to that 33% goal...
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153.6 kg
Lost so far: 26.0 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 84.65g | Prot: 217.40g | Carbs: 155.33g.
Breakfast: Kroger Eggs (Extra Large), Deli Turkey or Chicken Breast Meat, Coffee-Mate Original Powder Creamer, Coffee, Bertolli Extra Virgin Olive Oil, Body Health Perfect Amino, Bagels Forever Sesame Bagel, Kraft American Cheese Slice. Lunch: Bodyhealth Power Meal Vanilla. Dinner: Butter , Morton Salt, Brussels Sprouts, Kirkland Signature Frozen Shrimp, Steak (Lean Only Eaten), Rice-A-Roni Chicken Flavor, Bertolli Extra Virgin Olive Oil. Snacks/Other: Innosupps Advanced Iso Protein, Sugared or Glazed Doughnuts . more...
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Losing 2.5 kg a Week
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moonflow23's Weight History
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