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daruxs
Journal
26 Mar 23
daruxs's Journal, 26 Mar 23
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Weigh In record (no journal entry) for 26 March 2023
70.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2023:
423 kcal
Fat: 22.22g | Prot: 19.56g | Carbs: 36.49g.
Lunch:
Торт, Огурец (с Кожурой), Жареная Рыба (в Панировке).
more...
2171 kcal
Exercise:
Cleaning - 3 hours, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
Gaining 2.1 kg a Week
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daruxs's Weight History
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