Weigh In record (no journal entry) for 24 March 2023
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111.1 kg
Lost so far: 0.1 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 51.91g | Prot: 52.59g | Carbs: 141.23g.
Breakfast: Kahvi, Rainbow Kermajuusto, Valio Oddlygood Barista Kaurajuoma, Vaasan Iso Moniviljapaahto, Oivariini Vähärasvaisempi. Lunch: Kotipizza Lohi Lankkupizza, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Tomaattipasta juustolla. more...
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Losing 0.7 kg a Week
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