Weigh In record (no journal entry) for 26 March 2023
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 59.42g | Prot: 46.12g | Carbs: 81.14g.
Breakfast: Sabra Supremely Spicy Hummus, Raspberries , Crunchmaster Multi-Grain Crackers, Taylor Farms Dill Pickle Chopped Salad Kit. Lunch: Cucumber (with Peel) , European Chestnuts (Peeled) , Cheddar Cheese , Dairyland 1% Cottage Cheese. Snacks/Other: Reese 2 Peanut Butter Cups, Decaffeinated Coffee, Cream (Half & Half), 100% Maple Syrup. more...
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2342 kcal
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Exercise:
Hiking - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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lose25lbsk's Weight History
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