Weigh In record (no journal entry) for 25 March 2023
|
107.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 36.80g | Prot: 32.92g | Carbs: 6.31g.
Lunch: Lettuce Salad with Assorted Vegetables, Wetherspoon Two Grilled Tomato Halves, Fried Egg , Halloumi Cheese, Bacon (Cured, Pan-Fried, Cooked) . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redunicorn72's Weight History
|