Weigh In record (no journal entry) for 16 January 2015
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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2868 kcal
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Fat: 76.35g | Prot: 102.02g | Carbs: 343.03g.
Breakfast: Butter, Rote Paprika, Teekanne Früchtetee, Kaffee mit Milch, Natur Aktiv Bio Roggenvollkornbrot, Berger Beinschinken. Lunch: Knorr Carbonara Sauce, Spaghetti. Dinner: Cognac, Ouzo, Wiesbauer Bergsteiger, Roggenbrot, Radatz Surbraten Geschnitten. Snacks/Other: Soletti Salzstangen, Mandeln, Apfel, Kaffee mit Milch, Marmorkuchen. more...
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Losing 2.8 kg a Week
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Bennicora's Weight History
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