Weigh In record (no journal entry) for 25 March 2023
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44.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 9.14g | Prot: 81.61g | Carbs: 59.67g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Milbona High Protein Joghurterzeugnis Himbeere-Granatapfel. Lunch: Vivil Creme Life, Herbalife Protein Chips Barbecue. Dinner: Vivil Creme Life, Mix Markt Tworog 2,5%, Corny Free Weiße Schoko. more...
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steady weight
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nastiasdk's Weight History
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