drugsling's Journal, 26 Mar 23

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Weigh In record (no journal entry) for 26 March 2023

61.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

1242 kcal

Fat: 49.06g | Prot: 84.21g | Carbs: 116.46g. Breakfast: Пятерочка Улитка Греческая со Шпинатом и Сыром, Ne Moloko Соевое с Бананом. Lunch: Pure Protein Whey Protein, Ne Moloko Соевое с Бананом, Плов со Свининой. Dinner: Шавуха. more...

152 kcal

Exercise: Отдыхать рил - 23 hours and 40 minutes, Cardio - 20 minutes. more...

Losing 0.7 kg a Week

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drugsling's Journal, 26 Mar 23

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drugsling's Weight History