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yeyy alhamdulillah sedikit sedikit turunn
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.97g | Prot: 33.61g | Carbs: 172.55g.
Breakfast: Mayones, Tomat, Mentimun (dengan Kulit), Selada, Roti Gandum Panggang, Putih Telur Matang. Dinner: Lupis, Kolak, Es Buah, Risoles, Bakwan, Bumbu Kacang, Lontong. more...
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Losing 2.8 kg a Week
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larasatinndt's Weight History
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