Weigh In record (no journal entry) for 26 March 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 85.64g | Prot: 135.55g | Carbs: 112.79g.
Breakfast: Maitokahvi, Mutant Whey. Lunch: Nongshim Chapaghetti, Pirkka Tonnikalapalat Vedessä. Dinner: Atria Rehti Balkan Nakki. Snacks/Other: Valio Pehmeä Rasvaton Maitorahka. more...
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Gaining 5.6 kg a Week
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